What Is Your Period Telling You? | Fion Wellness Academy
Introduction

Your menstrual cycle is not random — it's your body's monthly health report. In Traditional Chinese Medicine, there are seven major patterns that can affect fertility and overall reproductive health.

Tick the symptoms you've experienced over the past 3–6 months. If you notice four or more symptoms in a pattern, it may be relevant to your constitution. Most women show a combination of two or three patterns rather than just one — this is completely normal, and we'll show you all the patterns that apply.

By the end, you'll see which patterns are most relevant to you, along with the common focus for supporting each one.

This self-assessment is intended as a general educational guide only. It is not a medical diagnosis or treatment plan. For an accurate assessment and personalised care, consult a qualified healthcare professional or licensed Chinese Medicine practitioner. If your symptoms are severe or persistent, always seek advice from your GP or family doctor.

Fion Lam, Dip Ac TCM, BN
Fertility Coach | Women's Health Educator

Your results

Your TCM pattern profile

Want to understand what this means for your fertility?

These patterns are just the starting point. Join my free 3-lesson series to decode your cycle signs and go deeper into your specific root pattern.

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